Prostate
Your prostate is part of it
When you are young, you probably hardly think about your prostate. However, you hear more and more about this important organ as you get older. So it can do no harm to occasionally think about this reproductive organ. With the tips below, you can take the first steps!
3 tips for your prostate:
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Take care of your foundation. Sufficient sleep and exercise, and a varied diet are part of that.
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Pay attention to the signals that you might normally dismiss. If you notice a change in your body or feel something different than usual, don't ignore it.
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Don't be afraid to talk about prostate problems. Whether it's with a GP or someone you trust. Sharing is also a form of self-care.
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