
Do you suffer from hormonal complaints?
You're not alone. About 85% of Dutch women experience cycle-related symptoms.
Think of painful periods, acne, migraines, mood swings, breast tenderness, irritability, or bloating. Know that these symptoms are inevitable.
You can give your body a helping hand with natural remedies. Consider, for example, monk's pepper, also known as vitex agnus castus or chaste tree. This herb helps regulate normal menstruation and alleviates mood swings. Click here for our products that can help reduce your hormonal symptoms.

Is the end of your fertile phase in sight?
80% of women experience menopausal symptoms, with hot flashes and night sweats being the most frequently mentioned complaints.
We also call this vasamotor complaints. Herbal remedies can help with these complaints, so you can simply continue enjoying life. Red clover helps with menopausal symptoms such as irritability, hot flashes, mood swings, and night sweats. Salvia supports the natural menopause process, helps with hot flashes and night sweats, and provides relief during menopause.
Do you, in addition to vasamotor complaints, also suffer from physical discomfort such as dryness? Sea buckthorn oil is rich in omega-7 and helps with dryness (mucous membranes and eyes).
We have our favorite brands: Promensil and Membrasin .

Are you expecting or hoping to become pregnant?
Then it is extra important to take good care of your body.
For years, doctors have recommended taking folic acid because it's less common in our daily diet. Besides folic acid, your body also needs more iron during pregnancy. If your iron levels are low, you can consider taking an iron supplement. Vitamin C helps with iron absorption. These products are included. To help you (and your body), we've listed all the products you can use as an expectant mother.
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